Zucchini Tomato Soup
From the Comfort Food Diet Cookbook
In a large skillet, saute the zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired
Find all the recipes for Week One of Taste of Home's Comfort Food Diet Cookbook.
Nutritional Analysis: One serving (calculated without cheese and bacon) equals 89 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 545 mg sodium, 12 g carbohydrate, 3 g fiber, 3 g protein.
Diabetic Exchanges: 2 vegetable, 1/2 fat.