How to Snack and Still Lose Weight

Here are 16 mouthwatering snacks that are actually good for you.

ByABC News
April 20, 2010, 10:23 PM

Jan. 4, 2011 — -- We all snack. But eating the right snack can reduce the amount of unwanted calories that can go to all the wrong places. The 16 options below can help you choose foods that can help you reach our weight goals: