WWE Superstars Share Their Ultimate Fitness Tips to Whip Your Body Into Shape
WWE Divas the Bella Twins and Heavyweight Champion Roman Reigns reveal tips.
— -- Who better to get workout secrets from to stay motivated in the new year than WWE World Heavyweight Champion Roman Reigns and the WWE Divas, the Bella twins?
The WWE superstars joined ABC News' “Good Morning America” today to reveal their top fitness tips and secrets to whip your body into shape.
Nikki Bella’s fitness secret: Curb cravings with dark chocolate.
“What I like to stick to is 6 days out of the week I do no starch, no sugar, no dairy, and on that seventh day I go insane,” Nikki explained. “I start with donuts and end the night with burgers and fries. It’s like a full day of fun, but it’s kept me in amazing shape. It’s easy to do on the road. And I’m a sweet tooth person. I love sugar. So during those six days if I absolutely need sugar, I like to get a super dark chocolate bar, anything that’s like 98 percent cocoa, and I just take a little bite of it because it’s kind of bitter. It just cures that sweet tooth.”
Brie Bella’s fitness secret: Keep an ice chest of healthy snacks around for long drives.
“I’m always on the road so I need healthy snacks with me constantly,” said Brie, who is traveling on the road 300 days a year. “So I have my Whole Foods cooler, so I go there. When I get into town, I’ll get my veggie trays, I’ll get my snack peas and kombucha, I love kombucha, it’s fermented tea, natural caffeine.”
Roman Reigns’ fitness secrets: Change it up.
“I’ve been training for a long time through different sports. You know, football, baseball, basketball, but for me it’s to switch it up,” he said. “Keep it new. Trick your body is the key. If you’re not getting sore then maybe you need to switch it up. And also, I have a huge goal to live as long as I can. I want to be fit and I want to be with my wife.”
WWE Smackdown moves to its new home Thursday nights on USA Network starting tonight at 8/7 central.
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