Share
Copy

Empowering Women Through Sexy Dance Workout?

Janet Jones, creator of the Vixen Workout, disguises her fitness class as a night in the club.
04:36 | 10/08/2013

Transcript for Empowering Women Through Sexy Dance Workout?

Test Tex Twerking. Had enough of the down and dirty dance miley cyrus helped make infamous? Consider how many calories it can torch. Women are flocking to the hottest class in new york to tone up and... See More
This transcript has been automatically generated and may not be 100% accurate.
Now on ABC News is always on.
Coming Up
9:00 AM ET
GMA Live
9:15 AM ET
News Pop
9:30 AM ET
Opening Bell
10:00 AM ET
News Pop
10:30 AM ET
Headlines & Weather
MORE VIDEO
Sections
Shows
Watch the Full Episode
Nightline 07/31: The Teen Superstars of Competitive Cheerleading
Competitive Cheerleading; Taking on the CrossFit Games

The Teen Superstars of Competitive Cheerleading

The Teen Superstars of Competitive Cheerleading

Part 1: Cheerlebrities have legions of social followers and put everything into high-stakes competitions.

Cheerlebrities: 'I Want to Cheer Until My Body Breaks'

Cheerlebrities: 'I Want to Cheer Until My Body Breaks'

Part 2: For world-class athletes like Carly Manning, cheering is a lifestyle, one families sacrifice for.

Taking on the CrossFit Games: Sneak Peek

Taking on the CrossFit Games: Sneak Peek

"Nightline" goes inside one of the hardest fitness competitions on Earth, where athletes test extreme limits.