We're all about toast.
Avocado toast is a brunch must-have, but these days, you're limiting yourself by sticking to the basic avocado and poached egg combo.
"Toast is the most underrated food to make and eat," wellness blogger Rachael Mansfield told "GMA." "We are used to staying in the box of butter and toast or just peanut butter and toast. While those are always a classic, there are so many options to kick things up a notch."
Get inspo for your next breakfast toast combo from these creative wellness bloggers and Instagrammers.
Millennial pink toast
Anna Brown, a studying dietitian and health coach based in Brooklyn, New York, who posts her healthy eats on @nutritionsqueezed, topped her toast with breakfast staples - Greek yogurt mixed with strawberry jam, almond silvers, blueberries and raspberries -- and dubbed it "millennial pink toast."
"Sometimes I like to go a little sweet for my toasts, the opposite of avocado toast," she said. "It's full of fiber, protein and berry flavor - perfect for summer!"
??Toast-back Tuesday to last week’s @thefeedfeed and @udisglutenfree event when I made this millennial pink toast creation ?? and bumped in to a bunch of old coworkers (aka the best night ever) ???? While I don’t eat a gluten free diet, many of my family members are either gluten intolerant or have celiac disease, so I eat my fair share of GF breads and products ?? Udi’s has always been a family favorite, so you can imagine their excitement when I told them about the new Delicious Sandwich Breads from @udisglutenfree that are seriously delicious ?? If only I could ship some of the loaves in my freezer to Colorado...more for me! ??Happy #toasttuesday! ?? #nutritionsqueezed #udis . . . #breakfastinspo #healthybreakfastideas #morningfuel #healthybreakfast #todaybreakfast #goodmorningpost #eatwholefoods #notadiet #fuelyourbodyright #foodislove #nourishtoflourish #nutritiousanddelicious #movenourishbelieve #rdtobe #wellnesswithoutobsession #realfood #enjoyeverybite #glowandgetit #foodiefeatures #eatwellbewell #strongerwithself #glutenfreebreakfast #glutenfreebread #udisglutenfree #thefeedfeedglutenfree #toastsforall
There are nutritional perks, Brown explained, to incorporating a protein or healthy fat to your toast.
"Adding protein, fat and fiber to your toast helps slow the digestion and absorption of the carbohydrates, resulting in more stable blood sugar levels instead of a quick spike and crash. The protein, fat and fiber found in toppings like Greek yogurt, nut butter, or granola, also keep you full for longer than just had plain toast with jam," she said.
But not all breads are created equal, so make sure to read the ingredients on the label when you shop.
"If you're not gluten free, be sure to choose a bread that's made with whole grains and no added sugar."
'Drippy' almond butter and more sweet and savory toppings
Toasts with "drippy" almond butter and figs are some of Brown's favorite combinations.
Mansfield, who says she loves to go sweet with her toast too, calls adding crunchy granola on top a "game changer."
She's also a fan of coconut, almond butter and even putting a sugar-free almond butter fudge cup on toast. "The best part is it takes longer to even think of what you want to add to your toast than make it," she said.
Almost too beautiful to eat
If you're looking to up your Instagram likes, try making your own artistic toasts. Like this one with plain pink-colored cream cheese and radishes, bananas, kiwis, strawberries, cucumbers and sesame seeds, from Anita Hovind Ulven of Norway, who shares her culinary creations on her account that are almost too beautiful to eat.
Happy #toasttuesday ????? . . . . . . . . . . . . . #tuesdaytoast #toast #creativityinmybreakfast #breakfastinspo #breakfasttime #healthysnacks #healthyeats #gloobyfood #eeeeats #happyfood #eattherainbow #rainbowfood #tuesdayvibes #foodstyling #foodshot #foodinsta #foodinstagram #flatlays #fruitlover #fruitsandveggies #vegeterianfood #veggies #eatfresh #heresmyfood #onmytable #onthetable
"This hobby is helping me eat healthier," she told "GMA." "The fun thing is trying new combinations."
Toast alternatives: Rice cakes or swap for sweet potato
"Sweet potato toasts are super versatile and fun to mix and match flavors with," said Suchoff, adding the mix of nut butter with banana and coconut flakes, organic spinach, smoked salmon and an egg or nut butter with organic strawberries and raw cacao nibs. . "Why choose between sweet and savory when you can have both!"
Toasting to Tuesday cause 3 toasts are better than one ??Sweet potato ?? toasts 3 ways - @traderjoes mixed nut butter with strawberries ?? + cacao nibs ?? , spinach, smoked salmon +???fried egg ?? , more nut buttah, bananas ?? + coconut chips ?? Which one is your fave?! Xo, #srslydelicious . . . . . #toasttuesday #sweetpotatotoasts #whole30 #whole30approved #healthyeats #eatclean #wholefoods #happygut #healthygut #glutenfree #dairyfree #eeeeeats #healthyeating #breakfastcriminals #mindbodygreen #huffposttaste #f52grams #todayfood #iamwellandgood #hbfit #chalkboardmag #thekitchn #thefeedfeed
Or mix it up and use a rice cake or sweet potato instead of bread. Brown pairs almond butter with bee pollen on a rice cake as a healthy snack.