Peanut Butter S'mores

Peanut butter is one of America's favorite comfort foods and a new book says you can incorporate the tasty treat into your daily diet — and still lose weight. The following recipe is from the book "The Peanut Butter Diet." Per Serving for Women: 300 calories, 10 grams protein, 23 grams carbohydrates, 21 grams fat, 5 grams saturated fat, 9 grams monounsaturated fat, 2 milligrams cholesterol, 3 grams fiber, 242 milligrams sodium. Per Serving for Men: 333 calories, 10 grams protein, 31 grams...Full Story
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