How Britney Spears Stays in Such Amazing Shape

Dec. 16, 2014— -- At 33, Britney Spears looks hotter than ever.

Flaunting her taut abs and toned thighs in a skimpy peach bikini on the cover of Women's Health, the pop diva and mother of Preston, 9, and Jayden, 8, revealed just how she achieved her coveted physique.

"After I had Jayden, it was real easy for me to get back in shape," she told the magazine's January/February 2015 issue. "But five years later, I started noticing changes in my body. My hips are a little bit wider because I’ve had kids. So it was crucial for me to be continuous with my exercise. Consistency is key."

Spears also shared another favorite pastime--meditation.

"I meditate. But I fall asleep," she confessed. "I'm either going wild in my head or I'm asleep."

The "Toxic" singer recently revealed that she has found "a special someone," Charlie Ebersol, the son of "Saturday Night Live" co-creator Dick Ebersol.

"It's very new," she told Extra last month.

Days later, she posted a photo of the two of them smiling and captioned it with a heart.

The new issue of Women's Health hits newsstands Dec. 23.