How You Shower Can Help - Or Hurt - Your Skin
It's More Than Just Hot and Cold: Changes You Can Make to Protect Your Skin
ByABC News 
April 28, 2011, 12:47 PM
June 9, 2011— -- Don't take long showers. Enjoying a 5-10 minute shower once a day will help hydrate the skin, but stay in too long and you'll dry it out. Keep the door closed (and the humidity in) and set the water temperature to warm, not hot.
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Source: Qualityhealth.com
