Seen & Heard: Send Us Your Video and Photos

— -- Sometimes the person with the closest view of the news is an average citizen with a digital camera. Help us report on the stories that touch our lives most directly by sending your still or video images to us for use on ABC News programs and online at ABCNEWS.com.

To show us what you've seen, please use the form below to e-mail us your still or moving images. Make sure to include captions or other descriptive information so we know what we are looking at, when and where it was shot. Please also include your name and phone number in case we have questions.