True, massaging your hands can release tension throughout the rest of your body.
As you can imagine there are many health benefits to keeping your mind sharp and body relaxed. Not everyone has time or money to get a full body massage, and fortunately you no longer have to. According to many massage associations, a hand massage can not only prevent you from suffering painful hand conditions but relieve you of full body aches and pains.
Numbers are spiking when it comes to those affected by Raynaud's phenomenon, a condition that causes sharp tension in all parts of your hand, or Arthritis, an inflammation in your joints. Instead, concentrating on loosening tight muscles and increasing your mobility will cut your risk of suffering from one of these conditions.