GE ? We are joined by our good friend Wolfgang puck who has written his first new cookbook in a decade. In a decade. First one and I made it so you'll get healthy food and exercise all mixed in one.... See More
GE ? We are joined by our good friend Wolfgang puck who has written his first new cookbook in a decade. In a decade. First one and I made it so you'll get healthy food and exercise all mixed in one. And so appropriately titled "Wolfgang puck makes it healthy." Easier exercises for a better life and have pictures of yourself exercising. Exactly. You know what, since I exercise I feel so much better and I have my trainer Chad who comes to my house, we exercise in my living room. I don't have a gym, nothing. And obviously I love to eat so, but for me it's not, you know, food that is like diet food which has a bad reputation. Good food with a healthy twist. Okay. So we're making barbecued chicken. To make it healthy, you have to take off the skin because all the fat is right underneath the skin. So you take the skin off. You take it off. You season it with a little salt, just like that and then you can put it on your grill. A little pepper. A little olive oil. Healthy. So this is an indoor grill. Easy to use and then I am going to start making this sauce right here so you can use that, put it right on the grill here. Salt and pepper and some olive oil. Then what do we have simmering over here? Here I have onion, bell peppers, fruits, pineapples, whatever you love, and then you have a little bit of soy sauce, a little bit of vinegar, red wine vinegar and a little bit of tomato paste. Have to give it a little flavor. Right out of a can is fine and ketchup. A lot of ketchup. We'll have a lot of sauce. I didn't think you could put ketchup in there. Kemp up and brown sugar molasses and don't forget we have spices right here. Okay. What do we have. Cinnamon and coriander. And then this is salt? A little salt. You don't need much salt. Just a little bit, okay, then you cook it and then you puree so it mixes -- I can already smell it. It's sizzling. Look how it looks in the end. When this end of the table is silent you've done something right. Grill them and then you brush them with the barbecue sauce. Oh, fantastic. So it's really easy. You can turn it over, caramelize it and even the young girls in the back over there, they can too. Want to let people know your book is in book stores today available today and you can get the recipes, we should mention. Coming out today the first time and we grill vegetables so when you cook at home, all of this -- Always vegetables and always on goodmorningamerica.com on Yahoo! Coming up, the perfect March madness brackets. I want to eat.
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