How Much Weight Should I Lose After A Heart Attack?

Question: How much weight should I try to lose after a heart attack?

Answer: The amount of weight you need to lose after a heart attack certainly depends on where you are to begin with. And we typically in medicine look at the relationship between your height and your weight and we come up with what's called the body mass index.

Ideally we strive to get all of our patients to have a body mass index less than 25, which indicates normal weight. 25 to 30 would indicate overweight, and over 30 would indicate obesity. So in terms of cardiovascular risk reduction, the goal is a BMI as close to as possible 25 or less.

Next: What Physical Activities Should I Avoid After Having A Heart Attack?

null

Previous: I Am Significantly Overweight And I Have Angina. What Are The Best Exercises For Me?
-- This embed didnt make it to copy for story id = 4222588. -- This embed didnt make it to copy for story id = 4222588. -- This embed didnt make it to copy for story id = 4222588.
Join the Discussion
You are using an outdated version of Internet Explorer. Please click here to upgrade your browser in order to comment.
blog comments powered by Disqus
 
You Might Also Like...
See It, Share It
PHOTO: People stand in prayer after marching about a mile to the police station to protest the shooting of Michael Brown, Aug. 20, 2014, in Ferguson, Mo.
Charlie Riedel/AP Photo
A-Rod Buys Meryl Streeps LA Home
Zillow | Inset: Ethan Miller/Getty Images
PHOTO:
Paul Hames/California Department of Water Resources via Getty Images|Justin Sullivan/Getty Images
PHOTO: Jars of Nutella are displayed on a shelf at a market, Aug. 18, 2014, in San Francisco.
Justin Sullivan/Getty Images