Weighing in on Depression

July 30, 2008— -- Is ice cream an antidepressant?

Some patients with depression will eat a pint of Ben and Jerry's ice cream at night before they go to bed. They feel comforted -- at least briefly -- by the high-calorie treat. Of course, it doesn't take too many nights of this before the pounds start piling up.

New research published in the journal Nature Neuroscience this month may shed some light on the biological relationship between depression and appetite. While it does not show that Ben and Jerry's is an antidepressant, it does suggest that a brain chemical, that motivates the consumption of the ice cream, may be.

The chemical is called ghrelin, and it is naturally produced in the brain and the stomach. It was only discovered in 1999 by researchers who named it based on the Proto-Indo-European word root "ghre" for "grow," referring to its ability to stimulate growth hormone. But it turns out to be the most potent appetite stimulant known.

Researchers have known for several years that ghrelin levels rise before meals and in association with hunger. They have also known that injecting the chemical into the brains of rats causes them to eat much more and gain weight. Two years ago, investigators showed that a vaccine against ghrelin could reduce body fat and weight gain in rats.

Weight gain is a large issue in depression and its treatment. A major source of the problem are the medications themselves.

One patient recently told me she had been depression-free, eating well, and exercising four times a week, yet she inexplicably had been gradually putting on weight in the context of continuing to take an antidepressant to prevent the return of the illness.

Most of the serotonin-selective reuptake inhibitor antidepressants -- the Prozac family -- carry less risk for weight gain than the older medications, such as the tricyclic antidepressants. However, some newer medications, such as Remeron, can also lead to waistline expansion.