Hot Topics:
1. Nudge the Scale
Shedding even 10 pounds can significantly slash your risk.
Even extremely overweight...2. Pick the Right Appetizer
Eating greens with a vinaigrette before a starchy entrée may help control your blood...3. Ditch Your Car
Walk as much as you can every day. You'll be healthier -- even if you don't lose any...4. Be a Cereal Connoisseur
Selecting the right cereal can help you slim down and steady blood sugar.
A higher...5. Indulge Your Coffee Cravings
If you're a coffee fan, keep on sipping. The beverage may keep diabetes at bay.
After...
