Foods to Make Over Your Smile

Find out which foods to eat to keep your mouth and smile healthy.

ByABC News via logo
September 28, 2010, 10:38 AM

Sept. 28, 2010— -- A healthful diet can actually improve the health and appearance of your teeth to better showcase your smile.

Equally important to what you do eat is what you don't. Avoid sugary foods and drinks that stick to the crevices of your teeth. Bacteria feed off the sugars and releases acids that cause cavities.

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