Dr. Oz on Cell Phones and Your Health

Simple tips for limiting exposure to radio frequencies from your cell phone.

November 15, 2009, 5:30 PM

Nov. 16, 2009— -- More than 270 million Americans have cell phones, and they spend an average of 12½ hours on them each month, despite the ongoing anxiety about the effect such use has on our bodies. In general, studies have found no connection between cell phone use and brain cancer, but experts and others still have questions.

Dr. Mehmet Oz, host of the "Dr. Oz Show," appeared on "Good Morning America" to explain the science behind cell phones and to share tips on how to use them safely.

Cell phone users are exposed to a form of electromagnetic radiation called radio frequency energy, also known as RF. Although RF isn't the same kind of radiation as that emitted by an X-ray machine or a nuclear warhead, Oz said a growing number of experts fear people may be increasing their risk by holding the phone so close to their head,s and that it will take more time and studies to come to a conclusion about cell phone dangers.

Cell phones send out signals to the tower so the device may be identified. This means that radiation comes into the phone and is sent out from it as well.

"The cell phone has to send a wave out in order to find a tower near you," Oz explained. "The waves go into your brain -- they have to."

CTIA, the wireless industry's association, referred "GMA" to a statement from the American Cancer Society.

In the statement, the ACS said: "In general, expert agencies agree that most evidence to date does not point to cell phone use increasing the risk of tumors, but that more research is needed to look at possible long-term effects."

The Food and Drug Administration said in a statement that "So far, studies have not shown any bad effects for anyone from cell phone RF."

While there is no conclusive study that says cell phone use does cause brain cancer, Israel, France and the United Kingdom have issued precautionary warnings about using cell phones, Oz said.

"Until recently I think those [studies] were pretty good encapsulations of what was found," Oz said. "But there have been recent studies that have been alarming." He said studies need to track people's cell phone use for longer periods of time.

While Oz doesn't believe people need to stop using their cell phones, he said it doesn't hurt to change the way they are used, particularly by children. Childrens' skulls are thinner than those of adults -- at least until they're 13 or 14-years old -- so any potential cell phone risk would be that much greater for them.

Dr. Oz's Cell Phone Precautions

Oz offered a few precautions cell phone users may take:

"Children ought to be texting if they can," Oz said.

"Those waves have to boost up from your cell phone to find the towers," Oz explained. "If you're in an elevator, same thing."

"If you're wearing them all the time they're always putting waves to you," Oz said.

"You can actually impact the sperm in males," Oz said. "This should not be a part of [getting dressed] every morning."

These recommendations are all "simple changes," Oz said. "I'm not getting rid of my cell phone. These are things we can do as precautions."

Click here for more on "The Dr. Oz Show."

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