Health Tip: Learn to Manage Your Stress

ByABC News
May 7, 2009, 2:51 PM

May 8 -- (HealthDay News) -- Today's women often manage many roles, including partner, friend, mother, daughter, employee and manager of the home.

With all of that going on, the Cleveland Clinic says women may be prone to the following conditions if they don't take the time to manage their stress:

  • Depression.
  • Anxiety.
  • Dissatisfaction with themselves and life.
  • Anger and hostility.
  • Problems in relationships.
  • Poor physical health.
  • Alcohol dependence.