Bollywood-style dance is the latest workout craze.
It's the foundation of many Bollywood films -- referring to the Hindi language film industry in India -- and is a fusion of traditional and classic Indian dances, with jazz, hip-hop and modern dance influences.
Two experts appeared on “GMA” on Friday to describe specific styles of the dance and demonstrate three workout moves.
Sarina Jain, who teaches Masala Bhangra at Crunch Gym, and Priya Pandya, who teaches Doonya, talked about how Bollywood dance has taken the world by storm. Working with dancers, they each demonstrated three dances moves – and “GMA”’s Rachel Smith and Gio Benitez joined in!
Watch the video to see the action.