How to Snack and Still Lose Weight

The key to healthy snacking may be choosing the proper time to indulge.

ByABC News
April 20, 2010, 10:23 PM

Jan. 3, 2011 — -- Healthy snacks between meals can be better for your body. Eating foods that help make you feel full but keeping calories down can actually help you achieve your ideal weight.

Here are a few tips for timing your snacks: