Memory Loss Begins at 20
Aug. 14 -- Forgetting why you walked into a room, put your car keys or blanking on someone's name may sound like a list of the early signs of Alzheimer's disease.
But the common lapses in memory are what many twentysomethings experience and blow off.
Research tracing the gradual decline of memory says that the process begins at the ripe age of 20 and as brain cells slip away, gone forever, the chemicals that help the brain work efficiently are also not being produced in the same quantities as when you were a fast-thinking teen.
In studies of more than 350 men and women between the ages of 20 and 90, psychologist Denise Park found that normal memory loss in adults in their 20s and 30s affects their everyday lives in minor ways, such as forgetting a commonly used phone number or a person's name.
"Younger adults in their 20s and 30s notice no lossesat all, even though they are declining at the same rate as peoplein their 60s and 70s, because they have more capital than theyneed," says Park, who directs the Center for Aging and Cognition at the University of Michigan Institute for Social Research (ISR) and who appears in The Secret Life of the Brain,a new PBS series funded by the National Science Foundation.
Using Computer Memory and Not Your Own?
But other recent research suggest that sections of the brain that strengthen memory are becoming flimsy and weak in a generation reliant on computers. With an increasing reliance on computers for research and guidance, as well as Palm pilots and navigation devices, instead of exercising these parts of the brain, young adults just search the Web or punch some words into a gadget, say researchers.
A preliminary study released earlier in the year looked at 150 20- to 35-year-olds in Japan and found that more than one in 10 were suffering from severe memory problems. Researchers from Hokkaido University's in Japan said the memory dysfunction was enough to further study the possible connection between reliance on computer gadgets, organizers and automatic car navigation systems.