Infant Loss Awareness: A Letter to Grieving Moms

On the days when no one but you mentions their name, say their name bravely.

ByABC News
October 14, 2015, 11:48 AM
Lexi Behrndt is pictured here with her son, Charlie, who passed away at six months old.
Lexi Behrndt is pictured here with her son, Charlie, who passed away at six months old.
Lexi Behrndt

— -- (Editor's note: October is Infant Loss Awareness Month. Lexi Behrndt lost her son, Charlie, on Oct. 27, 2014. Charlie was six-and-a-half months old when he died. This piece originally appeared on her blog, Scribbles and Crumbs. It has been reprinted here with permission.)

Oh, sweet momma…

I am so, so sorry you are here.

I know this is your worst nightmare realized. I know this wasn’t plan A, B, C, or Z. I know the weight of it all is suffocating, soul-crushing, devastating, and earth-shattering in every way possible.I know you would trade it all just for one more moment.

I know your heart is broken. How I wish I could make you feel at home again. How I wish I could take away the pain. How I wish I could place that baby back in your arms. You could watch them grow. All the giggles, skinned knees, and Eskimo kisses. I know you would savor every moment. I know you would breathe that baby in till you no longer had any breath in you. I know you would give every ounce of you to save every ounce of them, one thousand times over.

I know you miss them. I know you wish you could just smell them one more time, see their face one more time, kiss that squishy cheek and then freeze that moment so it would last forever. There are things that pictures and videos can never replace, and having that baby in your arms is at the top of the list.

I know.

If I could “fix” this, I would move mountains. My gosh, I would in a heartbeat.

You, sweet momma, are so brave. You are strong. You are such a good momma.

You need to know this.

On the days when it’s all you can do just to function, that’s okay.

On the weeks when you live off of sweatpants and dry shampoo and ice cream for lunch, you deserve a freaking break. You are doing a good job.

On the days when you try your hardest to pull yourself together, and somehow things just don’t work out, give yourself grace. Give yourself room to breathe, you are so loved, sweet momma.

On the days when no one but you mentions their name, I am so, so sorry. Say their name bravely. Know that they are still real, they were still here, and you are still their momma.

On the days when you feel like you could burst from anger and pain, go somewhere alone, cry it out, curse at the sky— there’s nothing worse than having to fake it. Just don’t. Please, let yourself feel it. You’ve been through too much to put on a face, and healing doesn’t come when we are living under a facade.

On the days when the world tells you to “heal” and “move on," friend, healing from child loss doesn’t look like healing from an injury. Our children were not a broken bone, they are a piece of our hearts, and now a piece of our hearts is gone. Friend, you will heal, just not in the way the world wants you. You will breathe easier. You will ache maybe a little less, but I’ve heard from mommas much, much further down the road than I, the longing will never, ever, ever leave. That’s the beauty and the fierceness and the strength of a mother’s love.Momma, you are strong. You are so brave. You are doing such a good job.