"I'm a survivor of sexual assault," Ocasio-Cortez said, her voice quivering with emotion. "And I haven't told many people that in my life. But when we go through trauma, trauma compounds on each other."
In a 90-minute video live-streamed on Instagram that has since garnered over 1 million views, the 31-year-old congresswoman recalled fearing for her life as she and others were forced to take shelter when a violent mob stormed the Capitol building in Washington, D.C, on Jan. 6. At one point, when she was hiding in the bathroom of her office, she said someone banged on the door and entered the room, repeatedly yelling, "Where is she?"
"This was the moment I thought everything was over," Ocasio-Cortez said. "I mean, I thought I was going to die."
"I felt that if this was the journey that my life was taking, that, I felt that things were going to be OK and that, you know, I had fulfiled my purpose," she said, wiping away tears from her eyes.
She ultimately realized that the man was a Capitol police officer who she said looked at her "with a tremendous amount of anger and hostility."
Ocasio-Cortez said she feared for her life again later that day when she was barricaded in the office of Rep. Katie Porter, D-Calif.
"The weird thing about moments like these is you lose all sense of time," she said. "We felt completely unsafe."
Crowds of people then made their way to the Capitol steps, pushing through barricades, officers in riot gear and other security measures that were put in place in anticipation of the protest. An angry mob breached the Capitol building, forcing a lockdown with members of Congress and their staff holed up inside. It took hours for law enforcement to clear the building and establish a perimeter around the area. Five people, including a police officer, died during the rampage.
Ocasio-Cortez said those who argue it is time to move on from what transpired that day are using "the same tactics of abusers."
"They're trying to tell us to forget about what happened. They're trying to tell us it wasn't a big deal," she said. "They're trying to tell us to move on without any accountability, without any truth-telling or without actually confronting the extreme damage, physical harm, loss of life and trauma that was inflicted on not just me as a person, not just other people as individuals, but on all of us as a collective and on many other people. We cannot move on without accountability. We cannot heal without accountability. And so, all of these people who are telling us to move on are doing so at their own convenience."
Those are the same tactics, she said, "of that man who touched you inappropriately at work, telling you to move on."
"Are they going to believe you?" she continued. "Or the adult who, you know, if they hurt you when you were a child and you grow up and you confront them about it, and they try to tell you that what happened never happened."
Ocasio-Cortez said holding those responsible for what occurred on Jan. 6 "is not about the difference of political opinion" or "getting revenge."
"This is about just, like, basic humanity," she said. "We are not safe with people who hold positions of power who are willing to endanger the lives of others if they think it will score them a political point."
She called out Sens. Ted Cruz, R-Texas, and Josh Hawley, R-Miss., who joined Trump in baselessly challenging Biden's victories in some states.
"We knew that violence was expected," she added. "We knew that that violence was predicated on someone telling the lie -- the big lie -- about our elections."