10 of the best women's running sneakers for spring 2022

Spring forward and run well with these highly rated picks.

ByJacqueline Laurean Yates via GMA logo
April 8, 2022, 4:06 AM

It's the perfect season to take your stationary treadmill strides outdoors, and having the right running shoe can help to keep you on the right track.

Whether you are looking to do a walk-run mashup or take a long scenic jog, there's just the right footwear for that.

From Nike's amazing fashion-forward yet functional offerings to HOKA's beloved classics, now is the time to swipe up a great pair.

Just ahead, "GMA" has curated a trusted list of bestselling, top-rated, newly launched and innovative sneakers to keep you running and feeling well while you do.

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Lululemon

Blissfeel Women's Running Shoe

Lululemon recently debuted the brand's first "Blissful" running shoe. It has an upper panel that supports movement and underfoot foam cushioning technology. It's also available in 10 spring-ready shades.
  • $148
  • Lululemon
Revolve

Air Zoom Alpha Fly Sneaker

These vibrant sneakers are equal parts stylish and functional. They also have a lightweight, contoured fit that's breathable.
  • $275
  • Nike
Zappos

Bondi 7

This comfy pair includes beveling on the heel that provides added durability while offering a smoother transition during strides.
  • $160
  • Hoka
Nordstrom

Edge Lux 4 Running Shoe

Available in several neutral-toned colors, these running shoes have been specifically designed to support the shape of a woman's foot. Plus, there's a great built-in cushioning that supports indoor or outdoor running.
  • $42.50
  • Adidas
18% off
Macy's

Women's GO run Consistent Running Sneakers from Finish Line

Run and feel good with these breathable sneakers that are mobility-friendly and also have grippy rubber sole that offers elevated traction.
  • $45
  • $55
  • Sketchers
Macy's

Women's Free Run 5.0 Running Sneakers from Finish Line

This unique shoe puts comfort at the forefront as it features laser-cut flex grooves for flexibility.
  • $100
  • Nike
Bloomingdale's

Women's Cloud Low Top Running Sneakers

This bestselling running shoe features a Patented CloudTec® sole that feels lightweight, fully cushioned and easy to slide into. Plus, it features breathable antimicrobial mesh to provide the ideal foot climate.
  • $129.99
  • On
Nordstrom

Air Zoom Pegasus 38 Running Shoe

This lightweight running shoe adds just around of spring to your stride as it features integrated Flywire cables that link the laces to the footbed for a dynamic, adaptive fit.
  • $90
  • Nike
25% off
Kohl's

GEL-Contend 7 Women's Running Shoes

These budget-friendly running shoes feature an Ortholite sock liner with higher rebound properties that help to provide a high level of breathability and moisture management.
  • $48.75
  • $65
  • ASICS
25% off
Nordstrom

Charged Vantage Running Shoe

This pick features shock-absorbing Charged Cushioning® and deep flex grooves in the sole which make the shoe equal parts comfortable and high-performing.
  • $60
  • $80
  • Under Armour

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