Find Out What You Can Do to Fix Your Sex Life

An estimated 20 million couples have stopped being sexually intimate.

In their new book, "He's Just Not Up for It Anymore," best-selling authors Bob Berkowitz and his wife, Susan Yaeger-Berkowitz, offer explanations and advice for getting your sex life back.

From surveys and interviews with more than 4,000 men and women in this situation, they identified various psychological, physical and emotional causes. Their book provides helpful insight, individual examples and tips for solving your personal problems.

You can read the first chapter of their book below:


WHY MEN STOP HAVING SEX


Most women are raised to believe men want sex all the time, a belief the media consistently reinforces. So when a woman suddenly finds herself in a sexless marriage, it not only hurts a lot, it's bewildering.

It seems irrational. That same man, the one who couldn't wait to get you alone, couldn't wait to make love to you, now acts either annoyed or exhausted if you even hint at intimacy. Sex should be such a natural, pleasurable, loving, simple thing, shouldn't it? How did this happen?

Sex, of course, isn't simple at all. It may be an expression of love, a whole lot of fun, irresistibly sublime, and the high point of your day, but simple it's not. Some anthropologists suggest it was, once upon a time. When the objective was procreation and a male perhaps shared meat with a female in exchange for as much sex as he wanted, both were far too busy hunting, gathering, and outrunning what ever creature might hunt and gather them fi rst to worry about whether or not sex was happening on a regular basis. And, after all, who knew what a regular basis was, anyway?

Today we know, or at least we think we do. Women's magazines seem to constantly be giving results to polls that ask the inevitable question: "If you are married or in a committed relationship, how often do you have sex?" The average is one to two times a week, a figure that hasn't changed since Kinsey first published his data on men in 1948 and women in 1953. Data are data, but what about all the couples who wouldn't score quite so high on this test? If you are in a relationship where once a month is the norm, or for that matter, once a year, do you even want to take the test?

Why is it that so many married couples find themselves living a life of celibacy?

Today we live in a world where every available form of media seems to scream out that people, and men in particular, want sex, and more sex. That trite and hackneyed expression "sex sells" still seems to be the mantra for pushing everything from soda to cars, to, well, sex. And the majority of us buy into this. We want to be those elusive things—desirable and sexy. The ultimate goal, what most of us really want, or think we really want, is to fall so much in love, to be in a relationship so committed that we become one special person's own private sex symbol. We get a house together, and maybe a family, and lots of sex. Forever.

So why is it that so many married couples, those very people able to have as much sex as they want, find themselves living a life of celibacy?

These same couples probably once had sex on a regular basis. They thought each other interesting, attractive, and desirable enough to commit to sharing a bed forever. What stopped the passion?

IF YOU'RE IN A SEXLESS MARRIAGE, YOU'RE NOT ALONE

"It's good to know there are other women who experience this. I thought it was really rare." (Female, 35)

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