Chris Powell's Fit Tip: Back Lunge Into a High Knee

"Extreme Makeover" trainer demonstrates total body movement that targets trouble spots.
0:18 | 01/03/13

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Transcript for Chris Powell's Fit Tip: Back Lunge Into a High Knee
The -- of the day. It. -- -- if you didn't in his London Dubai and you can do as many began during the commercial break after ten I would have you. --

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