'GMA' Loads Kelly Ripa With Carbs Before Charitable Run

Co-host of "Live with Kelly and Michael" discusses upcoming challenge to benefit charity.
2:47 | 02/06/13

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Transcript for 'GMA' Loads Kelly Ripa With Carbs Before Charitable Run
We're going to get right away to your friend, kelly ripa. This is a big day for her. She is running all the way to the top of the empire state building. All the way to raise money for team for kids. Are you ready? I'm not ready, george. Any way you can get me out of this? Tell us about team for kids. Team for kids is a great organization. They provide low-cost or free health care and fitness care for children across the city and the It's a wonderful program. We've surpassed our fund-raising. We had a goal of $35,000. And people really came through for us in a big way. And we surpassed that. So, we're thrilled and proud to be part of it. We've all seen you run in high heels before. I think we have the tape somewhere. There we go. You're in the park. And sam's done it with you once or twice, right? No, no, no. I've only watched. I did not run in high heels with kelly ripa. But going up to the top of the empire state building, how did you train? How did I train? I found out I was doing this a week ago. So, by training, I would say i ran up my -- my trainer lives in a building that has 30 flights of stairs. I ran up that one. That's pretty good. Other than that, i carbo-loaded last night. Kelly, running up 30 flights, how was that for you? It was horrible. I said to myself, I just want to -- I want someone to kidnap me so I don't have to do this. Sam? Kelly, I did this two years ago. Now, went up there. Raced apolo ohno to the top. okay. But that last 20 -- burning. So, we've got you some more carbs this morning. We can take that off the screen right there. You did that without an elevator being involved? There you go. You got your spaghetti there. I think we got a beer for you, too. Are you saying I should get drunk before I do th it might help. You might not burn as much, kelly. Oh, my gosh. And use your arms. Use your arms? Pull yourself up. Pull yourself. The rail? Josh, do you -- josh groban, do you have one last encouraging word for our kelly ripa? I want to say hello and good morning. And I wish you all the best on this. It's going to be amazing. And I can't wait to see you tomorrow. Thank you so much, josh. I can't wait to see you tomorrow. And who cares? I'm going to be drunk. I'm feeling good, now. We love you. Good luck, kelly. We'll see you tomorrow on "live." Back to sam with a final

This transcript has been automatically generated and may not be 100% accurate.

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