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Rewiring Your Brain for Happiness

Part 2: ABC's Dan Harris explains how meditation has helped stop his emotions from running wild.
03/12/2014

Transcript for Rewiring Your Brain for Happiness

Not long ago I found myself on a strange, unplanned journey. It started with an on-air panic attack and led to interviews with a gaggle of gurus, none of whom could give me any practical, actionable... See More
This transcript has been automatically generated and may not be 100% accurate.
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