Daphne Oz's Healthy Recipes

Delicious recipes you can enjoy without the guilt.

ByABC News via logo
April 15, 2013, 4:42 PM

April 15, 2013 — -- intro: Daphne Oz, co-host of "The Chew," is an expert on healthy living. In her new cookbook, "Relish: an adventure in food, style, and everyday fun," Oz offers her entertaining and healthful eating essentials.

quicklist:1category: title: Avocado Toast with Harissaurl: 18943769text: This satisfying snack has a burst of bold flavors and a nice crunch. Serve as an appetizer or just enjoy as an afternoon snack.media: 18943812 related:

quicklist:2category: title: Cheesy 'Pizza' Broccoliurl: 18943792text: A great vegetarian side dish, this broccoli has all the flavors of pizza without the fat. Don't be surprised if the kids ask for seconds!media: 18944018 related:

quicklist:3category: title: Banana-Pecan Buttermilk Pancakesurl: 18943796text: A hearty treat, these pancakes will be a Sunday staple. Banana and pecans add a health boost to this decadent breakfast.media: 18943871 related:

quicklist:4category: title: Mushroom Sliders with Sweet Potato Oven Friesurl: 15348558text: Enjoy these sliders without the guilt of a regular burger. The sweet potato oven fries are crispy and crunchy and taste better than their fried counterparts.media: 15355067related:

quicklist:5category: title: Pistachio Crusted Halibut With Roasted Tomato and Basil url: 15330331text: This pistachio halibut is crispy without the use of bread crumbs. You'll love the crunchy crust! The roasted tomatoes and basil are a healthy and delicious side.media: 15330296related:

quicklist:6category: title: Live Longer Saladurl: 15330275text: Kale, sea salt and sweet red pepper make this salad easy to prepare and delicious to eat. Make this in a hurry for a delicious snack that packs a health punch.media: 15330178related:

quicklist:7category: title: New Year Cleanse Smoothie url: 15330340text: We love the spicy ginger with the sweet carrots in this healthy cleanse smoothie. Whether you're doing a cleanse or want a quick snack, whip up this easy smoothie in minutes.media: 15330109related:

quicklist:8category: title: Stuffed Artichokes url: 14999460text: The simple and classic preparation of these artichokes make them a family favorite. Chicken stock keeps them moist without drying out in the oven.media: 14999877related:

quicklist:9category: title: St. Louis Nachos url: 15088565text: Avocado and mango gives these nachos a health boost. This is the perfect substitute for typical calorie-laden nachos.media: 15088809related:

quicklist:10category: title: Browned Butter Whole Wheat Blueberry Muffinsurl: 14565723text: These whole wheat muffins are great for the biggest carb cravings. The addition of yogurt in the batter keeps these extra moist.media: 14571718related:

quicklist:11category: title: Moo Shu Vegetablesurl: 18133742text: This stir-fry rice dish satisfies cravings for Chinese food without the extra calories. Chock-full of vegetables, you'll enjoy this meal guilt-free.media: 18132919 related:

quicklist:12category: title: Broiled Grapefruiturl: 18133947text: Craving something sweet? This broiled grapefruit will satisfy your sweet tooth without expanding your waistline.media: 18132945 related:

quicklist:13category: title: Glazed Carrotsurl: 18134059text: Orange zest and ginger ale add sweetness to this carrot recipe. Hazelnuts add a crunch and a dose of protein.media: 18132888 related:

quicklist:14category: title: Gladiator Oatmealurl: 18134164text: Start the morning off right with this hearty oatmeal. It's packed with protein from tofu bacon and flavored with shallots and rosemary.media: 18132780 related: