Weight Loss: 'The Carb Lover's Diet' Meal Plan for 1 Day

Diet offers one-day sample meal plan to help you lose the weight.

ByABC News
July 21, 2011, 3:39 PM

July 21, 2011 — -- intro: Carb lovers know how hard it is to avoid the foods they love, and snacking can cause a good diet to fail. One way to promote diet success is to create daily meal plans and to stick to them.

Below is a sample one-day meal plan from the Carb Lover's Kick Start Plan.