Bobby Brown on Releasing New Memoir: 'I Just Had to Get It Out'

Brown's book, "Every Little Step," is out now.

"I just had to get it out," Brown said. "It was therapeutic for me to release everything that I was holding on my heart, holding in my head ... if I didn't let it out, then God knows what would happen."

"There's going to be some people that don't understand, and there's also going to be some people that's anticipating the book," Brown said. "It was very important for me ... I'm moving onto a better space and a better place in my life, and I think I couldn't have wrote this 10 years ago. Right now was the perfect time for me."

"Whether I would've chosen Bobby for my daughter's husband or not is not important because the choice was not mine to make. She loved him, and I believe him when he says he loved her. I only wish he had loved and respected her enough to make some of the negative statements about her and Krissy [their deceased daughter, Bobbi Kristina Brown] while Whitney was alive and able to respond from her perspective."

Brown said he has not been in touch with Cissy Houston for some time.

"I wish her the best, just like I hope she wishes me," he said.

"My whole lifestyle is totally different from how I used to live," he said. "I'm getting better. I can only grow."

He added, "I do not procrastinate on growing. I just try to be better and better and better every day for my family, for my kids, for my siblings, for my friends. As along as I keep trying to grow, I don't think anything can stop what I'm growing into. I've grown into a better man."

Brown's book, "Every Little Step," is out now.