Kim Zolciak-Biermann Reflects on How Having a Stroke Changed Her Life

The former "Dancing With The Stars" contestant opened up one year later.

It forced the reality star to drop out of the ABC reality competition. Zolciak-Biermann tried to return to the ballroom, evenlaunching a petition to be reinstated, to no avail.

"1 year ago today my life changed. Having a stroke has changed me in so many ways. At 37 I thought I was invincible ..boy was I wrong," she started in a caption.

"I thank God everyday that I'm still here on this planet," Zolciak-Biermann continued. "I didn't know that would be my last dance however I wasn't feeling that good that day, even @tonydovolani noticed something was off but rather than listen to myself I pushed through. Not smart."

The mother of six then opened up about what she learned from the health incident.

"We have to listen to ourselves, especially us women," she said. "We put our husband and children before us often times and we need to really listen to our bodies. There is (usually) warning signs."

Zolciak-Biermann concluded, "[L]isten to your body, it can happen at any age. Love you guys and appreciate all your support! Maybe someday Tony & I will make it back to an All Star [edition]."