Tips: Battle Bad Genes With Healthy Habits
Things you can do now to potentially change your future health.
June 3, 2010— -- Since the completion of the Human Genome Project in 2003, the technology available to sequence DNA has rapidly progressed.
Personal gene testing services such as 23andme that test for specific mutations have sparked debate about whether it is really worth knowing what your genes hold in store for your future health.
While genetic testing has increasingly become more popular, there are alternative ways to protect yourself from genetic conditions.
Here are three ways to better understand your overall health:
Know Your Family History
Get Screened
If you plan on having children, talk to your doctor about preconception screening for you and your partner. Preconception screening includes using a physical exam, family medical history, and lab tests to understand if your child may be at an increased risk for a hereditary condition.