What to Eat and Drink for Healthier Skin

What Millions of us Eat and Crave that We Should Avoid!

June 7, 2011— -- Caffeine has been known to affect your skin as increased uses of it also will make your cortisol levels go up. This affects your stress level as well, which is a major contributing factor in your skin care. Avoid foods with caffeine such as coffee, alcohol, soda and other fatty foods.

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Source: Askwomennet.com, and timesofindia.indiatimes.com