How You Shower Can Help - Or Hurt - Your Skin

It's More Than Just Hot and Cold: Changes You Can Make to Protect Your Skin

By
ABC News
April 28, 2011, 12:47 PM ET
1 min read

June 9, 2011— -- Don't take long showers. Enjoying a 5-10 minute shower once a day will help hydrate the skin, but stay in too long and you'll dry it out. Keep the door closed (and the humidity in) and set the water temperature to warm, not hot.

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Source: Qualityhealth.com