Health Tip: Managing Bipolar Disorder
November 5, 2008, 2:02 PM ET
• 1 min read
Nov. 6 -- (HealthDay News) - Bipolar disorder is a mental illness, also called manic depression, that may be caused by a chemical imbalance in the brain.
While medication can help control bipolar disorder, the American Academy of Family Physicians offers these additional recommendations:
Research and learn about your condition, and share the information with family members.Establish a daily routine for sleeping and waking, eating and exercising.Always take your medicine exactly as directed by your doctor.Avoid caffeine, and medications for colds, allergies, and pain medication. Always talk to your doctor before you drink alcohol or take any other medications.Limit stress.Tell your doctor when you start to notice behavior changes or bipolar symptoms.Find a support group to join.