Health Tip: The Lactose-Intolerant Diet
July 10 -- (HealthDay News) -- If you're lactose-intolerant, you can eliminate all dairy products from your diet, but then you might be concerned about getting enough calcium.
Some people can tolerate small amounts of dairy without symptoms. The U.S. National Library of Medicine lists these milk products that may be easier to digest among people with lactose intolerance: