Gabby Reece Leads a 'GMA' Live-Stream Holiday Prep Workout
Gabby Reece is leading a high-intensity circuit workout on our live stream.
— -- The holiday season is upon us, which means it's easy to indulge and slip up on your workouts.
Have no fear. Former professional volleyball player Gabby Reece brought her signature high-intensity circuit workout to "Good Morning America" viewers in an exclusive live stream.
Reece, a Fitbit Ambassador, led a full-body workout live-streamed on ABCNews.com/live and the GMA Facebook page today.
The circuit workout, named the "HighX Workout for Transformation Tuesday", is a high-intensity strength training and conditioning program designed to keep you on track through to the holidays and carry you into the New Year on fit footing, Reece says.
Watch the video below to try the full workout.
WHAT YOU NEED:
Read below for all you need to know about Reece's "HIGHX Holiday Prep Workout" routine.
ROUTINE:
Station 1
Station 2
Station 3
Station 4
Station 5
Station 6
Reece's 'HIGHX Holiday Prep Workout' Tips
Make sure to use weights you’re comfortable with based on your fitness level.
Fitbit is a sponsor of "Good Morning America."