Online Resources for Healthy Diet Tips

A quick guide to online dietary resources

Feb. 12, 2010— -- The media is full of fad and celebrity diets that make claims of miraculous and easy weightless, but are they safe and healthy? Below is a list of online resources to help you on the road to sustaining a good and nutritious diet.

MyPyramid.gov follows the USDA dietary guidelines, and helps people with tips on how to achieve the recommended nutrition needs.

MyPyramid also has interactive tools.

The CDC.gov offers valuable good tips for cutting calories.

PBSkids.org has great healthy eating games for kids.

The Mayo Clinic helps with choosing a healthy eating plan.

Nutrition.gov is a hub of information about weight management.

If you have certain health conditions, some organizations provide good tips such as National Heart Blood and Lung Institute and the American Heart Association.