Here's all the winter produce in season from January through March

From starches and root vegetables to apples and pears, check out the full list.

Here's all the winter produce in season from January through March
Getty Images
January 11, 2024, 11:19 AM

Eating with the seasons is a great way to consume produce at peak freshness when it's full of both nutrients and flavor. Plus, it supports local and regional growers.

Winter dishes and cozy recipes call for things like braised beans, stews full of carrots, onions and potatoes or even roasted squash, which are all at their peak this time of year.

PHOTO: People shop for fresh produce in a farmers market in New York, Sept. 29, 2021.
People shop for fresh produce in a farmers market in New York, Sept. 29, 2021.
Spencer Platt/Getty Images

Seasonal Winter Produce

From January through March, here's a snapshot of what's in season this winter.

Winter Produce Guide
Winter Produce Guide
ABC News Photo Illustration

Make sure to check your local farmer's markets or seasonal growing calendar because produce availibility can differ by location based on harvest and yield.

Avocado (January, February, March)
Beans, shell (January, February, March)
Beets (January, February)
Broccoli (January, February, March)
Brussels sprouts (January, February, March)
Cabbage (January, February, March)
Carrots (January, February, March)
Celery (January, February, March)
Chard (January, February, March)
Mushrooms (January, February, March)
Onions (January, February, March)
Parsnips (January, February, March)
Potatoes (January, February, March)
Shallots (January)
Squash, winter (January, February)
Turnips (January, February)
Apples (January, February, March)
Apricots (March)
Pears (January, February )

Check out a few budget-friendly recipes here to whip up at home this winter.

An earlier version of this story was first published on Jan. 12, 2022.