5 Recipes to Help Ease Your Super Bowl Hangover

PHOTO: Try these five recipes that will help ease your hangover.
Getty Images/Flickr Open

If you partied a little too hard last night, here are some recipes that will help ease your pain. From asparagus to fruit, these might help relieve that pounding headache.

Read: Can You Cure a Hangover?

PHOTO: Thomas English Muffins' the classic bagel thins bagel is shown here.
Courtesy Thomas English Muffins
Toast, Crackers or Bagels

According to the Mayo Clinic, bland foods can help settle an uneasy stomach after a night of drinking. Stick to toast, crackers or bagels if you're a bit queasy.

Recipe: The Classic Egg with Canadian Bacon Bagel Thin Bagel

PHOTO: Valerie Bertinelli's grilled chicken soup is shown here.
Fred Lee/ABC; Food Styling/Karen Pickus
Chicken Soup

Loaded with sodium and potassium, homemade chicken soup can help you feel better by replenishing electrolytes.

Recipe: Valerie Bertinelli's Grilled Chicken Vegetable Soup

PHOTO: Cat Cora's grilled asparagus with tangerine aioli is shown here.
Donna Svennevik/ABC; Food Styling/Karen Pickus
Asparagus

A study done by the Institute of Medical Science and Jeju National University in South Korea found enzymes in asparagus that help break down alcohol.

Recipe: Cat Cora's Grilled Asparagus with Tangerine Aioli

PHOTO: Marcus Samuelsson's iced tea with watermelon iced cubes is shown here.
Fred Lee/ABC; Food Styling/Karen Pickus
Caffeine-Free

To avoid further dehydration, avoid caffeine, which is a diuretic. Opt for the caffeine-free version of your favorite beverages.

Recipe: Zico Persica

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