Jennifer Aniston Calls Cosmetic Injections 'a Slippery, Slippery Slope'
The actress talks beauty and reveals that she's working on a cookbook.
— -- Jennifer Aniston has said in the past that she doesn't believe in injections.
She's sticking to that theory.
"It just doesn’t help. It’s a slippery, slippery slope," she told Yahoo Beauty. "And like we were saying before, they just start to lose perspective, it’s their new normal, so it’s a hard one to come back from."
Now 46, Aniston said that she feels "physically better" than she did in her 20s, thanks to healthy living. She loves to exercise. And while her first love is running, she's been mixing it up a bit lately amid an unspecified injury.
"I like to do a good trifecta, where I do the bike for 15 minutes, elliptical for 15, and then I run for 15. On the elliptical I kind of do sprints for 90 seconds, take it back to a jog for 30 seconds, and do intervals for the last minutes. Then I mix a day of yoga," she said. "Lately, because of my injury, I’ve only been able to do Barre method. Boy, I forgot how much that really hurts and kicks your butt."
Diet is also important. The actress revealed that she's working on a cookbook chock full of healthy recipes. But she also knows how to splurge too.
"I love Patrón. I also love Don Julio 1942 as a nice sipping tequila. It’s so yummy, it has a little sweetness to it, which I usually don’t like," she said. "[My fiancé] Justin [Theroux] actually makes the perfect margarita with it, because there’s no agave, no sugar, no mix. It’s pure tequila, lime juice, a squinch of Cointreau. It’s delicious."