Compression socks for flying, exercise, and everyday wear
Shop light to moderate compression socks from Bombas, Amazon and beyond.
Compression socks: what are they and why might you need them?
According to the Cleveland Clinic, compression socks “work most notably to help with venous problems of the legs.” They work by gently squeezing your legs to increase pressure, and can help with circulation and blood flow, swelling, pain and discomfort.
Benefits of compression socks
If you’re taking a long flight – or plan to sit for long periods – compression socks are a good thing to wear to help prevent deep vein thrombosis (DVT), according to UCLA Health. They can help prevent blood from pooling, but you should also be mindful of getting in regular movement and seek medical care if DVT is suspected.
But “even people with no physical risk factors can benefit from wearing compression socks on lengthy flights.”
Additionally, “wearing compression stockings is probably the most effective home remedy for varicose veins,” Cleveland Clinic says. For this, you’ll need a medical-grade compression sock that is long enough to reach your varicose veins. Be sure to consult with a doctor if you’re seeking a medical-grade sock.
Compression socks may also be considered to wear during your pregnancy or after a workout.
Shopping for compression socks
Brands like Bombas and Comrad have compression socks for flying, travel, exercise and beyond. Plus, the socks are available in all sorts of colors and patterns – so you don’t have to sacrifice style for comfort. Note the millimeters of mercury, or mmHg, to indicate compression levels.
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