From Dawson to dad, James Van Der Beek shares advice he’s learned along the way.

Anuradha Bhagwati fought against gender barriers for women in combat.

Who could forget when the ThighMaster was all the rage in the 90s?

Heather Penney, who flies an F-16, was one of the first female fighter pilots.

Dolores Huerta worked tirelessly to get basic rights for agricultural laborers.

Dorothy Butler Gilliam's extensive journalism career spanned decades.

Judith Heumann went from teaching to becoming one of the highest-ranking people with a disability in the U.S. government.

Why sleep is so important and how you can ensure a good night's rest.

Chef Cat Cora shows how to make her special citrus and herb sweet potatoes.

Dorothy Butler Gilliam's extensive journalism career spanned decades.