Why sleep is so important and how you can ensure a good night's rest.

"The Power Source" author Lauren Roxburgh demonstrates five of her favorite foam roller moves.

Are you a girl on the go, domestic goddess, plant-based devotee or red carpet ready? Find out the best way to be healthy with your lifestyle.

Chef Cat Cora shows how to make her special citrus and herb sweet potatoes.

Dorothy Butler Gilliam's extensive journalism career spanned decades.

From "The Office" to motherhood, Mindy Kaling opened up about what she's learned from being a woman in comedy.

Chef Cat Cora shows how to make a special pecan pie for dessert this Thanksgiving.

Sophia Bush is far from over the (one tree) hill. The actress and activist stopped by "GMA" to talk about the highs and lows of her whirlwind career.

Looking at the bright side isn't the solution to every problem, an expert says.

Save time cooking your turkey this Thanksgiving with Cat Cora's grill recipe.