What to look for in a mattress topper: Top picks for every type of sleeper

Getting a good night's sleep is essential for overall health and well-being, and sometimes your mattress alone doesn't provide the comfort you need.

That's where a mattress topper comes in. Whether you're looking to enhance the softness of your bed, add extra support or regulate temperature, the right mattress topper can make all the difference.

Why use a mattress topper?

A mattress topper is an easy way to improve the comfort of your bed without investing in a new mattress. Here are some reasons why you might want to use one:

• Extend the life of your mattress: A topper can add an extra layer of protection to your mattress, helping to reduce wear and tear and potentially extend its lifespan.
• Increase comfort: Whether your mattress is too firm or starting to sag, a topper can make your bed feel more supportive or softer, depending on your preference.
• Address specific sleep concerns: Toppers are a great solution for addressing sleep issues like back pain, pressure points or temperature regulation without replacing your entire mattress.

What to look for in a mattress topper

When shopping for a mattress topper, consider the following factors to ensure you pick the right one for your needs:

• Material: Mattress toppers come in a variety of materials like memory foam, latex, gel-infused foam, down and wool. Memory foam is great for pressure relief, while latex offers durability and a more natural option. Gel-infused toppers help regulate temperature, making them ideal for hot sleepers.
• Thickness: Toppers vary in thickness, typically between 2 and 4 inches. Thicker options provide more cushioning but may alter the feel of your mattress more drastically.
• Firmness level: Think about your preferred sleep style. If you like a softer surface, opt for a plush topper, but if you need extra support, a firmer option may be better.
• Cooling features: If you tend to sleep hot, look for toppers with cooling technology such as gel-infused memory foam or breathable materials that help disperse body heat.
• Hypoallergenic properties: If you have allergies, a hypoallergenic topper can help keep allergens like dust mites and pet dander at bay.

Scroll on to discover the best mattress topper for your needs.

By clicking on these shopping links, visitors will leave ABCNews.com. These e-commerce sites are operated under different terms and privacy policies than ABCNews.com. ABC will receive a commission for purchases made through these links. Prices may change from the date of publication. SOME PRICES ARE DYNAMIC AND MAY CHANGE FROM THE DATE OF PUBLICATION. Have questions about ordering or a purchase? Click here.