(Photo Credit: Twitter/RealHughjackman)

"If the bar ain't bendin, then you're just pretendin #xmen #daysoffuturepast," Hugh Jackman tweeted alongside this monster pic on July 30.

No one is correcting his grammar after seeing this photo. The bar IS bending and Jackman looks as if he's lifting hundreds of pounds.

Watch: Hugh Jackman Talks 'The Wolverine' on 'GMA'

The "X-Men" and "Les Miserables" star, 44, has been known to get absolutely shredded for his superhero role as Marvel's Wolverine.

As he preps for his seventh installment as the gruff, yet heroic mutant in "X-Men: Days of Future Past," looks like he is at it again. With the looks of this pic, the bad guys don't stand a chance!