ABC News' Dan Harris Takes Questions on How to Be '10 Percent Happier'

ABC News' Dan Harris discusses his book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story."

Join the conversation to ask questions on why meditation suffers from terrible PR and how meditating might help you better manage the stress in your life and become a happier person.

Read More: Excerpt From Dan Harris' "10% Happier"

Check Out: 5 Ways Meditation Gives Your Brain a Boost

Read More: How Being Nice Can Boost Your Health

Read More: How an On-Air Panic Attack Improved My Life

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