Hilary Duff shares tips on how to keep kids hydrated while outside this summer

The actress teamed up with “GMA” sponsor Creative Roots to share her top tips on how to beat the heat while enjoying the summer sun.
2:33 | 07/22/20

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Transcript for Hilary Duff shares tips on how to keep kids hydrated while outside this summer
Now to actress and mom of two Hilary duff sharing her own tips on how to beat the heat this summer. Lara is back with that. Hey, Lara. Hi there, Michael. Hilary duff is making sure to keep her kids hydrated this summer while enjoying the sun. She's also partnering with our sponsored creative roots and telling us how her family has been making the most of their time at home. Hey now hey now this is what dreams are made of Reporter: She catapulted to fame as Lizzie Mcguire. I can't believe it either. Reporter: And delighted audiences as Kelsey on "Younger." As Taylor Swift there is a special place in hell for women who don't help other women. Reporter: But with production on hold Hilary duff the mother of two is enjoying a break spending time with family and finding creative ways to have fun. So we find any items we can in the garage and we create obstacle courses in the backyard and time ourselves and I'm definitely exhausted by the end of the day trying to keep up with the kids. Reporter: She and her husband Matt working to set a good example posting this photo with her daughter banks after driving past a crowded house party with no masks and no social distancing. It was so upsetting to me. I mean my husband was like livid. I was like I want to go get eggs. I was like you're not going to get eggs. As parents we have to be responsible. Reporter: Instead telling their daughter she is too cool to ever need to do that. We are in a complete crisis. I hope that's not going to be for long and hopefully she won't want to. Reporter: This summer keeping her kids safe and hydrated while out in the sun is also a concern. Kids are active and don't want to slow down and stop to eat or drink anything and it's a constant battle. Reporter: That battle could lead to dehi drags, some studies showing one in two children are under-hydrated. I'm a mom and a consumer and when I found creative fruits, it's coconut water drinks and it has one gram of sugar. Reporter: Now a spokesperson teaming one creative roots which has a new beverage for kids that may take the hassle out of making sure they drink enough Kidding can be picky. The drink comes in four flavors and they're all delicious. You know what, when you become a

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