Why you shouldn't ignore sudden pain at night

"GMA" looks into what causes and how to cure sudden pain in your back, neck or shoulders that begins at bedtime. GMA/wellness
2:31 | 07/31/18

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Transcript for Why you shouldn't ignore sudden pain at night
became screaming at his son's games all weekend. Tacklinain and this mornine're focusing on back and neck aches that could you up nht and Becky Worley has a clor look at the sleep and itsperties are lost on deboffman. Pain wakesp UT the whoght. Reporter: Her back been bothering her foryears. I don't sleep well so when I D reel resd all. Reporter: At the end O Rohe's been mting with pain management specit Dr. Danish. He saysack and other kinds of painan feel more intense at bedtime. An be worse at nht because as distrac ths you a during day. When you lay down and N ING else your brain perceive more of the painnaing through. Reporter: He says most pain while sleep comes from in ea, neck and shoulder and. For many with neck and shouldain it's an easy he the neckcritical T suping aging joints. If the is too low the compress. Y want to be so thin when Yo laying down so yr goes thisway. Reporter: Next where many fpa back. Pain. I tried stretching my hamstris anllingut my back befe bed but then ieazedy rs D. I replaced it.n the night wi pain. But the kind of buy is U T you. You don't need a firm mattress T a good night sleep. If you'rable on a soft mattress and I put you in a hard E you'll have pain. Reporter: He says minor adjustmente a B difference like stayingand string before bed. Also -- You're a S sleeper place a pi pillow Ben your legs Deb is trying apuncture a exerses to strengthen her cor D help with thepain. I look F to up and feelin shed. I'm still waiting on ton Another point leg pain when you're sleeping, especially in the heat of mmer, dehydration can lead to L cramps, so start with more flus and if the pain ntinues, George, see a do good advice there, Becky. To a personal

This transcript has been automatically generated and may not be 100% accurate.

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