Cholesterol Guidelines Include More Eggs and More Lobster

Be careful with foods that are high in saturated fat, including red meat, pork and dairy.
0:43 | 02/11/15

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Transcript for Cholesterol Guidelines Include More Eggs and More Lobster
And we reported last night here on that major development on cholesterol. And new guidelines expected to be modified. They could be modified dramatically. Some of the foods we've been told to steer clear of, we can now eat. ABC's Dr. Richard Besser is here. You've been talking to viewers, and so many have been asking, do we still need to have our cholesterol checked as often? Reporter: We do. What we've learned is that cholesterol in our blood, most of it doesn't come from food. Our body makes it on our own. What can we eat now? Reporter: The good news. We can have more eggs, more shell fish, like shrimp and lobster. You still have to be careful about foods that are high in saturated fats. Go slow on read meat, pork and full fat dairy. Rich Besser, thank you. Now, to the giant lines

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