Keke and Lance Bass' double dutch workout

Jumping rope turns into a fun workout thanks to Double Dutch Aerobics.
4:53 | 07/17/19

Coming up in the next {{countdown}} {{countdownlbl}}

Coming up next:



Skip to this video now

Now Playing:


Related Extras
Related Videos
Video Transcript
Transcript for Keke and Lance Bass' double dutch workout
Yeah. Yeah. Yeah. Yeah. The music was finally on the Ellen yeah save tenants soup. Exercise yes. Certain that it's highly yeah. That started let me just say let's turn into a double edged Donald on the world's favorite that would actually. Okay. Patty and make it so we have weekly hot they got. We did he admit that we may double that several it's accessible to everybody got less and burn 500 to 700 calorie grilled. I. Do at a home just check us not only experiment doubled as a romance Nazi salute to move higher level is so bad guys someone can learn there's less and less than humidity. I'm gonna make it through mid win me I never got. OK. Yeah. And basically cannot account we look at how dominant I like to give an all of that vote. And I don't jump. Just a little kid goes tough job. You may have been trying to. Call us this is something that and I found myself big okay. Why do so I'm mrs. album one. Yeah I don't naming a great day. Why. You are synonymous. Want to do you. Didn't want yeah. Do you. Commercial right now. Yeah. Okay. Okay. Okay. Yeah. Yeah I don't. It does not emit I can't. Think I'm going to be salads and this time around can't wait and business well yeah. I assume that I yeah. Okay. Yeah. Eleven all over the country. Soaring in the world and you got got his ticket out more about how does sound exit sign of their cell at its own straining at their face the day.

This transcript has been automatically generated and may not be 100% accurate.

{"duration":"4:53","description":"Jumping rope turns into a fun workout thanks to Double Dutch Aerobics.","mediaType":"default","section":"ABCNews/GMA","id":"64394398","title":"Keke and Lance Bass' double dutch workout","url":"/GMA/Strahan_and_Sara/video/keke-lance-bass-double-dutch-workout-64394398"}